I'm a loser baby!!

That's right~ down 1.4 this week but it wasn't without effort! This week I really focused on eating with a purpose and avoiding mindless eating. I wasn't successful on all occasions but I tried really hard to ask myself every time I picked up something to eat, "why am I eating this?" If I couldn't come up with a good answer then I didn't eat it. Looks like it paid off. Hooray!