So, 14 again today. My trainer told me I should run 2 minutes walk 1 this time since my legs have been dying at mile 11. So I tried to do what she said but when I'd only ran 4 miles and I had been out for an hour I had HAD it! So I just ran. I had to walk a bit. A little at like mile 11 and mile 13 and I was pretty tired at mile 13. My legs really started to hurt. Seeing as that is only half of the marathon I don't know what I am going to do on marathon day. I guess I should have stuck with what she said to see how it turned out I just couldn't do it.
I fueled better today. I ate oatmeal and toast for breakfast and I think that helped. I also had rested legs from not running so much this week. I just hope it all comes together marathon day.
Runner's prayer: God, grant me the serenity to accept when I cannot run; the courage to run when I can; and the wisdom to know the difference.
Saturday, May 21, 2011
Saturday, May 14, 2011
Eating my way through a marathon??
Yeah, that's right! I think I'm going to eat my way through this thing! I was much more conscious about fueling this time because last week my stomach was growling! How can I be running when I'm so hungry? So I took 1/2 a bagel with me and a cliff bar along with my gels and energy drinks. I snacked on them on and off while I ran and it helped a lot. I felt a little silly but my tummy was happy.
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My son snapped this one of me right before I ran up and changed.
Saturday, May 7, 2011
22 really long miles!!!!!
Before the 22 miles... feeling good and feeling excited. I was really ready to do this run and get it behind me. The after picture would have been a lot uglier! 22 is a long ways!
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Oh my. That was hard! Things went awesome until about mile 11 and then it got really tough. I ran the first mile straight and then I ran 5 and walked 1 until mile 8 and I ran 4 walked 1. Maybe I should have started running 4 in the beginning, maybe I pushed myself too hard at first. The last 6 were really hard I could barely move my legs. By mile 16 my stomach was literally growling so maybe I should have eaten a power bar or something. So many maybe's I'm not sure what would have made this easier for me. I walked the last 2 miles and limped into the house nearly 5 long hours after I left. The time did include all my bathroom breaks including one to my house where I discovered my children were alone so I stayed until the babysitter returned so that did take longer then planned. Initially I wanted my marathon goal to be under 5 hours but I think its now under 6. Its a really long ways! I'm glad it is over :P
Tuesday, May 3, 2011
Oh the difference sleep makes :)
So, I've quite literally ran myself into the ground. I could feel I was on the brink of disaster and just throwing the towel in all together. It wasn't like I didn't feel like I could do it I just didn't want to anymore. I did not want to run anymore, period. So, I stopped working out in the mornings. I decided that if I couldn't fit the run into the afternoon I just wasn't going to run. I only missed one run and I think that it was okay. It took a week but finally by Sunday I finally caught up on my sleep. I didn't realize I was so tired until I wasn't tired anymore. I feel awesome. Life is just better right now. Everything is better when your not exhausted.
So I only had to run 6 Saturday and it went okay. This next Saturday is the 22 miler. I'm not really scared, I know I can do it and I just want it to be over!!! I'm ready for this thing. I just now feel like I can do this. I will actually run this marathon!!!
So I only had to run 6 Saturday and it went okay. This next Saturday is the 22 miler. I'm not really scared, I know I can do it and I just want it to be over!!! I'm ready for this thing. I just now feel like I can do this. I will actually run this marathon!!!
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